Breaking it into steps.





What hurts the most isn’t the event itself.
It’s the gap.

Between what someone says and what they do.
Between a beautiful declaration and daily practice.
Between theory and reality.


You hear words about change.
About values. Respect. Support.

And you want to believe it’s enough to feel safe.
But then comes the moment when words turn fragile.
And life shows it’s less noble face.

That’s when it hurts the most.
Not the situation itself, but the inconsistency.


I’m sensitive to those cracks.
I notice them quickly. Too quickly sometimes.

There are moments I wish I could just look away.
Pretend I don’t see.
But my honesty with myself doesn’t let me.

Even if it makes me feel lonely.


And yet… we all live in that tension.
Between ideals and practice.

I see it in myself too.
Between how I wish I would react,
and how I actually do.


Maybe true value isn’t about never falling short of our own principles.
Maybe it’s about the courage to admit the inconsistency –
and keep going anyway.

To face what’s difficult instead of pretending everything is smooth and aligned.

Because it’s in the cracks where truth lives.
And truth – even when it hurts – sets us free.


For those who feel inconsistent

The pain of inconsistency is sharp.
You promised yourself one thing…
but life pulled you in another direction.

Here’s the medicine:

  • Small acts of alignment – one honest choice a day. Tiny, but powerful.
  • Gentleness with yourself – flaws don’t erase your worth, they make you real.
  • The courage to name it – “I wanted differently, but this is what happened.” Truth softens the sting.
  • Direction, not punishment – ideals are not a whip, they’re a compass.

The antidote isn’t perfection.
It’s honesty.
It’s tenderness.
It’s those small stitches of alignment that slowly heal the cracks.


For those who see inconsistency in others

Noticing the cracks in others can be heavy.
Your sensitivity makes you see them fast. Too fast.

But here’s how to lighten the load:

  • Boundaries – you see it, but you don’t have to carry it.
  • Water what feels true – invest your energy where there is alignment, not where it drains you.
  • Kindness toward yourself – your sharp sight is not a curse, it’s a compass.
  • Acceptance of pace – everyone has their rhythm, their learning curve.

The medicine?
Choosing not to let someone else’s inconsistency define your peace.
Turning your sensitivity into direction, not despair.


✨ Want more reflections like this straight to your inbox?
Sign up for my newsletter and I’ll send you something special.


Odkryj więcej z [poco a poco].

Zapisz się, aby otrzymywać najnowsze wpisy na swój adres e-mail.

Dodaj komentarz